Unsightly breakouts and signs of aging can be embarrassing, but most topical skin creams and cleansers that are sold seem to irritate the skin instead of healing it. Luckily, there is a better way to keep skin clear and looking its best. Read on for four all natural supplements for beauty that heal skin fast without using harsh chemicals.
Green Tea Extract
Green tea extract is one of the best all natural supplements available for health and wellness. It is loaded with antioxidants, vitamins and minerals that are good for the body. It is also a great natural remedy for healing blemishes and scars on the skin. Older women often use it to fight the signs of aging too. Green tea extract contains polyphenols that fight free radicals in the skin that are responsible for age spots and wrinkles. Sometimes, it is also taken to soothe inflamed, painful eczema.
Saw Palmetto
An overload of testosterone in a woman’s body can cause the unwanted side effect of acne. Saw palmetto reverses this unnatural hormone balance, which in turn clears up the skin by decreasing the production of testosterone related excess oil that clogs pores. After just a few weeks of taking it, women find that their skin is softer and smoother. This herbal remedy isn’t limited to only women though. Men often take it for acne and unwanted hair growth on the body.
Ashwaganda
Unlike some plants, the entire ashwaganda shrub can be used medicinally. It is loaded with antioxidants, so it should come as no surprise that one of its most commonly known attributes is its anti-aging benefits. It can soothe red, inflamed skin, heal acne and soften fine lines and wrinkles too. Ashwaganda also reduces the amount of cortisol in the body, which is often responsible for skin damage. Surprisingly, some skin lotions contain ashwaganda because it works so well as a moisturizer for dry, rough skin as well.
Aloe Vera
The sticky juice from the aloe vera plant has remarkable healing attributes, which makes it work wonderfully for the skin. It contains antibacterial properties that heal light to moderate cases of acne, and it can moisturize and prevent the formation of wrinkles too. Unlike some herbs, this plant can be used both internally and externally. Besides applying aloe vera juice directly to blemishes and sores, some people also drink it as a way to detoxify their body of impurities that are causing skin blemishes. Luckily, aloe vera also comes in a capsule form for those who don’t like the bitter taste.
